Individual & couples therapy · Los Angeles & online
Thoughtful, client-centered therapy for individuals and couples ready to understand old patterns, heal emotional wounds, and move toward meaningful change.
In person in Los Angeles
Telehealth for flexible care
Ways to work together
We live in a fast-paced culture that often prioritizes productivity over well-being. Therapy offers a safe place to slow down, reflect, and process the experiences that shape how you feel, relate, and move through the world.
A calm space to understand anxiety, depression, trauma, and disconnection. We work together to build self-awareness, process past and present experiences, and create room for lasting change.
I also support people navigating cancer — through treatment and into remission — as they face fear, uncertainty, and the way illness reshapes life and relationships.
EMDR · Psychodynamic therapy · Mindfulness
Support for partners navigating recurring conflict, distance, or difficult transitions. Together, we identify the cycles driving your interactions and build healthier communication and emotional connection.
Emotionally Focused Therapy · Gottman Method
Whether you're in treatment, newly finished, or living in remission, therapy can hold the fear, grief, and identity shifts cancer brings. Together, we make space to process what's happened and reconnect with what matters to you.
Cognitive Behavioral Therapy · EMDR · Mindfulness
Individual & couples support · During treatment · Survivorship · Remission
My approach
I create a calm, positive environment where we can uncover your strengths and work toward the change you want to see. You are the expert on your own life; my role is to offer guidance and support as we identify the goals most meaningful to you.
01
We begin with your history, what brings you to therapy, and what matters most now.
02
We explore underlying patterns with approaches tailored to your needs and pace.
03
Insight becomes practical change, with greater autonomy, connection, and emotional flexibility.
Specialized offering
For appropriate clients, ketamine-assisted psychotherapy can create space for emotional openness, insight, and deeper exploration. The therapeutic relationship provides the safety and attunement needed to process what arises and support meaningful integration.
This is a specialized service within the wider practice—not the starting point for every client.
Learn how it worksAbout Jenna
“I am deeply passionate about mental health, self-improvement, and social justice.”
I’m a Marriage and Family Therapist who has practiced in Los Angeles since 2013. My experience spans community mental health clinics, elementary schools, shelters for unhoused residents, and private practice.
My integrative approach draws on evidence-based methods and emerging research in trauma and psychedelic-assisted therapies to support deep healing and personal growth.
Certifications & training
EMDR Therapy
Trained in Eye Movement Desensitization and Reprocessing
Certificate in Psychedelic-Assisted Therapies and Research
California Institute of Integral Studies (CIIS)
Ketamine-Assisted Therapy Training for Providers
Alchemy Community Therapy Center
Begin here
We’ll talk about your history, what brought you to therapy, and the changes you hope to make. Together, we’ll begin shaping goals that feel useful and meaningful to you.
This website is not for emergencies. If you are in crisis, call or text 988.